Nora M Judd Wellness

Fitness, Wellness & Essential Oils

About

Hi, I'm Nora, an experienced athlete and educator helping people reach their fitness goals and learn about wellness through essential oils.

Services

Energy Balancing

You were meant to live a life of joy! As we go through life's many challenges, victories, ups, downs, and tender moments, we sometimes get stuck. Areas of concern can arise and lessen our ability to live a joyful life. An Energy Balancing session will bring an enlightened view to your current area of concern. Many physical issues are actually manifestations of emotions trapped in the body. Let's meet to discuss your major area of concern. As we work together to unravel it, many smaller issues may be resolved as well – our problems are often interconnected.

Fitness Coaching

Whether you're interested in fitness for weight loss, wellness, or training for an Iron Man, my years of experience in this field can help you reach your goals.

Nutrition Help

Nutrition is a moving target. It's tough to know where to start or how to improve your current plan. Let's talk about what you'd like nutrition to do for you – we are what we eat, and better nutrition can change your life for the better!

Testimonials

It's been therapeutic to journal and reflect on life more closely over the past 6 weeks. It helped to bring some routine and positivity into my day. : Thank you Nora for inspiring me to be better than I am. Let's keep with it!! Sneaky me has also been trying to eat better and I've lost 6 pounds in the last three weeks. In the last two years since my retirement from "full time" teaching I've lost about 15 pounds ©. I have Nora to thank for my progress because she was the one who finally gave me the push I needed to utilize BBOD!! It has been so helpful & and my strength is improving!! So THANKS again Nora!!

Donna

Ocean View, DE

I'm lucky to have a mom that's so supportive and helpful. She's always there for me and has really helped with my fitness and health over the years. She recommended PiYo which got me back in shape and got rid of my back and joint pain. I'm sleeping a lot better after her recommendation to diffuse lavender oil at bedtime. Thanks Mom! :)

Justin

Baltimore, MD

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